images via weheartit
Yes! there is such a thing as a Bootycamp!
I 'm really not a "Workout" kind of girl, too Lazy and proud of it but then again I have been neglecting my assets for far too long (meaning my little Tush) so it's Bootycamp for me to enhance and sculp some curves!
Believe it or not it's actually quite easy to grow a nice Tush. A while ago (okay I lied, years ago) I actually put myself through a little Bootycamp before and it really really worked! I believe I found the exercises in the Allure Magazine (not 100% sure though) and saved the clipping like my life depended on it!
I'm pretty sure I never threw it out, I mean who would trow away the key to a perfect Booty, right? So guess what? I can't find it anywhere! Luckely it's in a Womans DNA to remember everything that contributes to her figure... ^_^
There are so many Booty exercises online for so many different results like toning and firming but for me since I want to enhance curves and create mass, It's:
Squads
Step Ups
Dumbbell Reverse Lunges
and Hamstring Curls with a stability ball
So yes, this will be me this weekend... exercising...
X
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13 comments:
Yea, I'm definitely there with you!
doing a giveaway on my blog!
http://lavieenliz.com
Like your blog. Maybe we follow each other ? Let me know, kisses :)
you picked like the most inspiring pictures too!! I want to go exercise right now.
Great post! I like your style!
www.crwflies.blogspot.com
Nice items!
Théa Unknown
http://theaisunknown.blogspot.fr/
Haha this is cute! Don't even get me started, I SO need to go back to the gym, I've gained so much weight after moving to England! Thanks for the inspiration. ;) xx
ferdies-place.blogspot.com
Oh goood! It makes me want to work out too!
http://www.frenchinlosangeles.com/
This just reminded me of a funny thing I learned a few years back when working out my ass. Less was more.
Why?
One night I over worked my cute round butt and it disappeared! So definitely don't push it to the point where it flattens out.
Mine has never looked the same :(
Indeed inspiring! I need some amazing inspirations like that for my workout! :D:D
♥ backtofive.blogspot.com
♥ backtofive's twitter
♥ Bloggers Against Social Injustice
See you soon at backtofive! :D
I really need inspirations like that, wonder where I could find..
http://fashionkeepsmesmiling.blogspot.co.il/
great inspiration to go move mine
http://www.moneasywardrobe.com
Omg, so many perfectly cute little bums. Memo to self: Go on your run tomorrow!
xx Ursamare
Cute pictures !!
Love,
Selma
http://www.letmebewacky.com
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